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Lakeside Retreat 2022 - Pizza Margherita Quinoa Casserole Recipe
On the evening of May 21, 2022 we dined in at Idlewyld B&B for a meatless dinner. This new recipe was a hit and worth sharing. If you...

Betsy
1 min read


Betsy's Favorite Holiday Recipes
I’ve been making small adjustments to my diet to help me manage my blood glucose levels as well as my weight. Cutting back on refined...

Betsy
1 min read


Fond Memories of EFT Founder Gary Craig (and an old video of us)
When I think about people who have significantly impacted my life, EFT founder Gary Craig was certainly one of them. His DVD trainings and online test delivered my first practitioner certification. I enjoyed the opportunity to meet him at many professional gatherings over the years. He was a hugger and always loved being the center of attention. There one particular memory that I am most grateful to share: Father’s Day session with the “Father of EFT June 18, 2017 Grand

Betsy Muller


Creating a Meaningful Vision
On Dec. 10, 2025 the Indigo Connection women gathered to celebrate the holidays and also ponder our vision for 2026. We quickly ran out of time for a full exploration and I'd like to plan a Zoom within the next 2 weeks to explore and share our processes and ideas. One of the requirements I ask of my EFT certification students is to create a Vision Statement for their practice and their life. This is a wonderful way to get clear on priorities and plans. The best part of

Betsy Muller


Betsy's Laboratory - Stronger with a Trainer
About 18 months ago I began working with a personal trainer for 30 minutes each week at the Strongsville Recreation Center. It has been a surprising experience and one that gave me immediate and pleasant results. I’ve worked with two different individuals as my trainers and have learned so much from each of them. I am stronger and more confident about what I can still do even as I get into my late 60’s. A big shift in beliefs has occurred. Why I became curious : As I hav

Betsy Muller
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