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Lakeside Retreat 2022 - Pizza Margherita Quinoa Casserole Recipe
On the evening of May 21, 2022 we dined in at Idlewyld B&B for a meatless dinner. This new recipe was a hit and worth sharing. If you...
Betsy
1 min read
Betsy's Favorite Holiday Recipes
I’ve been making small adjustments to my diet to help me manage my blood glucose levels as well as my weight. Cutting back on refined...
Betsy
1 min read
Creating, Connecting and Conquering Anxiety
I’ve been putting a lot of attention on anxiety lately. Not because I personally struggle with it, but because I am witnessing an extreme...
Lessons From My Harvest Moon Fever
It’s been my year for exploring and prioritizing health and fun. I’m no longer “pre-diabetic” and have changed my diet significantly...
A Recipe for more protein - A Colorful Low Carb Pizza
All summer long I've been challenging myself to move more, take up weight training and add more lean protein, colorful foods and fiber to...
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