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Betsy's interview with MysticMag.com
I recently interviewed with MysticMag.  If you've ever wondered how I became interested and passionate  about Emotional Freedom...

Betsy Muller
1 min read


Memories of the 2023 Indigo Beach Retreat
A group of wonderful women shared a glorious week on the shores of the Atlantic Ocean near Charleston, SC.  It was magical and flowed in...

Betsy Muller
1 min read
Celebrating 63 Years - February 2022
On Sunday I celebrated my 63rd birthday with a sense of profound gratitude.  Over 400 people reached out to me by social media, phone,...
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2 min read
Betsy's Recommended Tapping Resource List
There’s so much going on this month, I’ve put it into a list with lots of links.  Help yourself to the bounty of good stuff related to...

Betsy
3 min read


Delicious Gluten Free Pumpkin Muffin Recipe Inspired by 2025 Indigo Connection Retreat
As autumn approaches and the leaves turn vibrant shades of orange and gold, there's nothing quite like the comforting aroma of freshly baked pumpkin muffins filling your kitchen. This gluten-free pumpkin muffin recipe, shared by Betsy at the 2025 Indigo Connection Retreat, is not only delicious but also is easy on your metabolic health because it is sweetenedd with monkfruit instead of sugar. Perfect for cozy gatherings or simply a delightful treat that freezes well, these mu

Betsy Muller


Creating, Connecting and Conquering Anxiety
I’ve been putting a lot of attention on anxiety lately. Not because I personally struggle with it, but because I am witnessing an extreme...

Betsy Muller


Lessons From My Harvest Moon Fever
It’s been my year for exploring and prioritizing health and fun.   I’m no longer “pre-diabetic” and have changed my diet significantly...

Betsy Muller
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